If you're reading this, you have health and fitness goals that you want to hit:
You've probably fallen off the wagon, climbed on again more than once. Get on the wagon and stay on.
One reason you’re reading this is because you consistently binge or overeat. What’s the difference? Only the magnitude. Your goal is to eat according to your goals and your ideal vision. As long as you overeat and binge, you’ll never reach that point.
What if you didn’t “clean the plate” like it’s the Great Depression? What if you could only eat a handful of chips, instead of the whole bag? What if you could eat 1 or 2 cookies and leave the rest? Or one scoop of ice cream? Or one square of chocolate? And then not care?
When you eat with control, body weight takes care of itself. When that happens, you don’t have to worry what others will think about the rolls on your stomach or that sheath of fat covering your body.
Along with 13 weeks of support, motivation, knowledge, and key principles that could change your life
Access to me thru Marco Polo (What’s App if you’re outside the United States) and e-mail, and the 3 live calls each month (2 at 6pm Pacific, and 1 at 6am Pacific). This gives you a way to communicate with me if you need additional help. If asking a question on a live call is too much, this is an alternative channel.
Unlimited access to the modules. You can return to these modules any time you want. If I ever make upgrades, you will have access to that too.
How can I do that? Because I know what works and what doesn’t. I know how the brain works. And I know that anybody, including you, is capable of beating bad habits and creating new ones starting today. I know this scientifically and I know this in my heart. Nobody is beyond repair. If you want to see these changes and they are important enough to you, you will do them.
I’m here to push you in the right direction, show you how simple it is, and give you the accountability and support.
This means you have nothing to lose by enrolling today. If you join, you do the work, and it isn’t working, you lose nothing. At least you’ll pick up a few tips on the way.
You might be skeptical. You might not believe the claims. Maybe you don’t think it will work for you. Maybe it’s not worth fixing this right now. You have all these thoughts in your head. I get it. I’m skeptical like you. I hear claims every day.
But imagine if this is the solution you’ve been looking for and you leave:
You will continue to have irresistible urges and cravings and you won’t know how to deal with them
You will continue to binge, overeat, chew & spit, whatever, with no relief in sight
You will continue to obsess over your food, diverting mental energy from more important things in your life
You will continue to have a bad relationship with food when you could have a healthy, normal one
Speaking of “normal,” you will continue to wonder if you will ever eat normally again
And you will wonder if you will ever hit those health and fitness goals you’ve had for so long. You will continue to tell yourself, “someday.”
Enroll now and get your first win. It won’t change everything, but what if you started making changes today?
You can conquer urges and cravings once and for all. How good would it feel to be in control again after years of being out of control?
You can eat what you want, when you want, without losing control
You can stop obsessing about everything you eat and start focusing on everything else in your life that is more important
You can find new problems to solve. Yes, you will have problems after you finish EES, but they will be newer and better problems.
You can stop binging, overeating, chewing & spitting, eating at night, etc. and finally eat like a normal person again. The scale will start to move the right way, and you won’t have to “wonder” when you will reach those fitness goals.
It's no wonder meeting your health and fitness goals is so hard. With so many stimuli, advertisements, and tasty options available, it’s harder than ever to control what you eat, make smart choices, and maintain a healthy body weight.
As a result, overeating, binge eating and obesity have become epidemics, pandemics, and there's no sign it's getting better.
Not only does this have serious physical repercussions, but it also has emotional ones as well: the feeling that you’re out of control, that you have no willpower, that you have no self-control. Those are awful feelings.
Then there’s the secrecy. You never tell anybody what you do when you’re not in front of people (eating an entire pint of ice cream). That would be too painful.
Listen, if this sounds familiar, don’t worry. You’re not the only one. I’m basically describing my life for 10 years. You’re in the right place.
When you take the time, even just a second, to understand why you’re doing something, what emotions you’re feeling, and what your options are, it changes everything.
When you’re aware of what you’re feeling and where your emotions are coming from, then you don’t have to use willpower to beat a craving.
Being aware allows you to be more proactive, which means you take action before you get the craving or the thought. When you’re reactive, you take action after the craving. When you’re proactive, you take control. When you’re reactive, you’re always responding.
Self-awareness puts you in charge of the situation, even when it’s hard to make the right decision. You could be in the same situation and have the same cravings, but if you use self-awareness instead of willpower, you’re going to win.
I’m not going to start a diet war here. Each of these diets have their own advantages and disadvantages. But they all depend on your ability to control what you eat and say no when you want to say yes. They only work when you show that ability to control yourself. Otherwise, a vegan diet of potato chips, soda, and vegan cookies is no healthier than the standard American diet. And a keto diet filled with tons of butter, cream, and cheese will leave you heavier than before.
This is a wrong approach, and dieting might even be leading to the obesity crisis worldwide. Dieting might be the biggest hazard no one is talking about.
It's a short-term solution at best. You want to look good for that wedding in one month? Sure, go on a diet. Want to feel good, have freedom and finally eat with control for the rest of your life? Then don’t do it.
If you watch YouTube or TV, you would think intermittent fasting is the secret to health and longevity. Listen, IF is great. I do it myself sometimes, but it was not the ultimate answer to my problem. It’s a good habit but nothing more.
I fasted, lost weight, and only regained it. It doesn’t take a lot of time to binge and eat a ton of food. Some people even gain weight on IF. This isn’t the end-all be-all.
Have you cut out everything from your diet? When people try to lose weight fast, they do it by cutting out anything with flavor (or calories). They clean out the pantry and the fridge. This only works for a while, but not forever. Remember, your 24-hour grocery store is right down the street.
As a former personal trainer and physical therapist today, I’m a huge proponent of exercise. Hell, I teach it for a living. But I want to make it clear that exercise alone will not solve a bad diet. You only have so much time to spend in the gym.
Use exercise the right way, not the wrong way. Besides, do you really want to make your gym a second home? I’m sure you have better things to do.
You don’t need to eliminate food groups, do another diet, or do intermittent fasting.
What you need is a system of making decisions that you can implement all day every day for the rest of your life. What is that system?
“It’s so simple, I can’t believe it took me 10 years to figure this out” -Kevin Burciaga
I will NOT accept anyone or everyone with a credit card. I’ll gladly sacrifice profits to protect my program’s reputation and success rate. If I have any reason to believe you’re not qualified, you’re going to challenge everything I say, not going to do the work, going to complain, or whatever, I will turn you down. Believe me, there are plenty of other quacks and gurus willing to take you, for a fee of course.
This program isn’t for everyone. I have a unique message, a unique take, a unique background, and some of the things I say are controversial and sometimes offensive. That’s me, and I’m not changing for anyone.
Lead you on a path to permanent recovery. This isn’t a 60-day quick fix. This isn’t the Biggest Loser (who all regained their weight, BTW). Apply these principles forever. My goal is to make this the last diet program you will ever buy. Trust me, if this isn’t it, I don’t know what is. However, I’m pretty sure Dr. Atkins isn’t it.
End the food struggle once and for all. If you’ve been struggling with cravings for years, you know how exhausting it is. Every frickin’ day is a struggle. How many calories will I eat today? Will I ever reach my goal? Will today be a good day or a bad day? Will I blow it again? Will I be able to control myself at the party today?
That you will never binge, overeat, purge, or lose control again. If you didn’t lose weight, wouldn’t that be a great thing? I’d rather weigh more and eat with control than to be a bulimic lingerie model. Maybe that’s just me. But binging and purging to maintain a low body weight will absolutely make you miserable and unhappy.
That you will never need to diet again. Once you realize how destructive dieting is, you will probably never want to do it again. But I designed EES to be the “diet” to end all diets. No celery juice, wheatgrass, or butter coffee with EES.
Listen, I’m not against reading books about nutrition and eating right. I’ve gotten some of my ideas from those books. But you know what? The more books I read, the worse my problem became. No one book solved my problem. Same for business. I didn’t read a book about business and start a business and know everything I needed to know. I had to hire consultants and buy programs to get where I am now. You get what you pay for.
Not only that, but most diet books are filled with misinformation “carbs make you fat,” “do keto,” “eat this, not that” blah blah blah. Most of the information is contradictory anyway. You could spend your whole life sorting it out. Don’t you have better things to do?
How many diet books do you have on your shelves (or on your e-reader?) I bet it’s more than one.
I ask because you don’t need more information. What you need is a system that will help you eat with total freedom. I cannot emphasize how important it is to have the right system in place.
You can read a book, but what is that going to do for you?
At the depth of my struggle, I had probably spent over 1000 hours (at least, that’s a low-ball estimate) reading about nutrition and eating right. More information wasn’t my answer. If information were the answer, everybody would be in great shape and I wouldn’t be writing this letter to you.
I’m going to offer all this for $400.
The price will go up in the future if you want this exceptional deal. You need to act fast and get access today. If you leave and come back, this offer could be gone. Poof!
You’re going to avoid a lot of needless pain and frustration for $400.
I can’t believe I’m offering it for this little. I might as well give it away. I might even miss my rent payment and get evicted if I sell it for this little. But I’m going to do it anyway.
I should sell it for $2,000, but I’m not, because I want you to get results and start getting them fast. And I'm a nice guy with some empathy.
“Whether you think you will succeed or fail, you’re right” - Henry Ford.
If you think you’re going to fail on EES, you’re right. You will. You have to give yourself permission to try and see if it works. If you believe that there is a 1% chance that you will succeed, you should do it. Now, I think you have a much better chance than 1%, but you should do anything and everything in your power to end this.
Life is short and art is long. In other words, if you lived forever, you could learn everything you needed to learn, but the truth is, your life is shorter than you think. The older you get, the faster it goes (at least that’s what they tell me). Why waste it on a struggle to eat right?
Blasphemy! Leave now! I’m kidding. EES is the solution to diet programs. In fact, I’m against all diets. I don’t promote any particular diet, fads, or trends. They all have their merits, but I don’t think they are the answer for most people. I don’t like the tribalism that these diets tend to promote. Diets assume that you are capable of adhering to the diet, which most often is not the case. EES is less about weight loss and more about brain control. When you can control the brain, you can eat any diet you want.
Six modules in 13 weeks, or about 3 months.
Content is delivered through a membership site. You will get access to the content as soon as your payment is accepted. Then I will send you a link to the first live call. You will get new content every 2 weeks. Every month we have 2 live calls.
You will have access as long as you live or as long as I keep my membership site alive. If I decide to move the membership site, I’ll let you know.
It closes when I say so. That means you need to join ASAP.
I keep each module to less than 30 minutes. I just want to cover key concepts that you can apply today. You can listen to it while you drive. Even the busiest professional or business owner can find time for this. I’m not asking you to write a dissertation or a legal review. The real work is done all day every day.
Keep in mind that not everyone needs to lose weight, should lose weight, or wants to lose weight. If you’re looking to lose weight and you have a history of overeating or binging, then you will probably start losing weight as soon as you start applying the concepts.
I can’t guarantee a certain number on the scale. You shouldn’t be chasing that anyway. Once you apply the concepts, the number takes care of itself.
As soon as you want. You can apply the concepts on day 1. Remember, you won’t be perfect from day 1. It takes a few attempts to get it right. Change doesn’t happen overnight.
Bottom line, in my biased opinion, if you have a problem with food and you’re struggling to eat right, then there is no reason to NOT get started
It costs nothing, it will save you money, and it will give you the assurance that you have finally found a solution.