How to Stop Binge Eating and Still Eat Whatever You Want

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Five-Step Blueprint

How I stopped binging, purging, overeating and lost 40 pounds without dieting and starving myself, while eating whatever I wanted.

Step By Step Gameplan

A gameplan to break any bad eating habit dead in its tracks, even when it seems impossible and nothing else has worked

3-R Strategy

My simple but powerful 3-R strategy I used (and still use) to eat anything without losing control

My Mission

My name is Kevin. After years of struggling with food, I discovered how to control what I eat. I stopped binging, purging, and overeating. Now I'm on a mission to help 1 million people overcome their struggle so they can have a better life. Will you join me?

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