Yoda's Health Advice

Uncategorized Jul 07, 2019

I asked my patient the other day if he was trying to lose weight. I think I used the words "weight reduction program" to make him feel better. 

He said, "I'm trying."

Yoda, a long time ago in a galaxy far, far away, had sage advice for his student: there is no try, there is only do. Something like that. I'm sure Star Wars fanatics will kill me for destroying this quote. 

The point is, just do. Even if "doing" isn't the right thing or the perfect thing, or even if it doesn't lead to big results. 

Doing something is usually a lot more effective than thinking about it or planning about it or dreaming about it. 

That's what I was for many years. A dreamer. Always dreaming of that special day when I would finally make those important changes in my life. 

People kept asking me how my business was going. I would say, "I'm trying to start a business." But my mind heard, "someday." Now I say "I'm starting a business."

I used to say, "I'll stop my eating disorder some day." Then I just took action.

Effort is only a pre-requisite for success. Results are what really matters. 

Quit dreaming and trying and just do it. 

Thanks, Yoda. 

www.eatwithcontrol.com 

Speak with me: https://go.oncehub.com/kevinburciaga 

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