Empowered Eating System

Create healthy eating habits and heal your relationship with food.

FREE STRATEGY CALL

What is Empowered Eating?

The Empowered Eating System is the evolution of 10 years of my experiments and research. It will show you how to regain your health, regain control of your brain, make empowered food choices, and stop obsessing over your health and your weight. That way, you can start living life again, achieve your optimal weight, and have the health you deserve.

The healthiest, happiest version of YOU.

You deserve to be happy, healthy, and free from the food-based trauma, guilt, and shame that affects so many people.

See progress and positive change in a few short weeks.

My Empowered Eating System features guided coaching, a reliable support system, and lasting results.

Create a healthy and positive relationship with food.

Together, we will heal your relationship with food so you can enjoy preparing meals and eating with family and friends.

Say YES to a healthier, happier you.

Drop your name and email below to get instant access to my FREE 7-Day Challenge to kick old eating habits, curb your food cravings, and say "YES!" to the healthiest, happiest YOU!

Hi, I'm Kevin.

I was born in Tampa, FL, while my dad was in the Marines. I grew up near the power and politics of Washington, DC, and earned his Doctor of Physical Therapy at the University of Saint Augustine for Health Sciences in 2015. I have been a traveling physical therapist and have treated patients in four states. I have written for New Grad Physical Therapy and am super proud of my online program the Empowered Eating System.

When I’m not busy building a business, serving Empowered Eating clients, or treating physical therapy patients, you can find me at the gym moving my body long distances or picking up heavy things to improve my endurance and strength. Afterwards you can find me satiating my curiosity watching one of hundreds of YouTube videos in my queue or reading one of the two hundred books on my reading list. And if that isn’t entertaining enough, I always love to explore new places and meet new people, whether it’s in the same zip code or thousands of miles (or kilometers) away. In short, I love to learn.

Your journey begins TODAY.

Looking for more support? Click below to book a FREE 45-minute strategy call.